After struggling with hair loss for many years, I saw results once I changed my diet & lifestyle and finally released myself from the stressful loop of the vicious cycle of hair loss!

Losing a significant percentage of my hair effected my life in painful ways. My confidence took a nose dive, I felt ashamed, and my mind became a fearful maze of self-consciousness.

Thankfully, I’m on the other side of that experience. In the process, I discovered there are many different causes of hair loss, but no matter the cause, there’s always something we can do to support natural hair growth!

I became a health coach to support other women through their hair journey. I teach the holistic approach to hair growth. There are some herbs and supplements that can be helpful, but supplements can’t do it alone. Dietary and lifestyle choices have a much larger combined impact.

For example, the highest quality herbs and supplements won’t increase hair growth without a hair-healthy diet. On top of that, the best possible diet won’t lead to hair growth if chronic stress limits digestion and nutrient absorption!

This six-week course covers:

• 3 simple daily habits to support hair health 
• Ideal diet for hair growth
• Macro and micronutrients
• Digestion and nutrient absorption
• How to transform the vicious cycle of hair loss
• Stress release and recovery
• Hormone balance and hair health
• Herbs and supplements for hair growth
• Topical hair growth treatments

The course material will enrich conversations with your doctor, but this course is not a substitute for medical advice. Work with a licensed clinician to develop a plan that treats the root cause of hair loss.

I look forward to working with you!