Holistic Hair includes:
- An encyclopedia of scientifically proven natural remedies
Healthy hormones and hair growth
Diet and lifestyle choices for optimal hair growth
How to increase nutrient circulation to the hair follicle
Herbs & supplements that make a difference according to scientific research
Herbs & supplements that are a waste of time and money
Testimonials
Holistic Hair is witty and full of actionable tid-bits. It feels like a conversation with my best friend but packs in enough information to be an academic journal. It helped me see the many ways my physical and mental wellbeing are connected and gave me the resources to begin repairing.
5/5
Katherine Parker
FINALLY! This book is exactly what I’ve needed – it’s a BLESSING!! What an incredible resource. Cassy Whitaker tells her own story so beautifully and vulnerably while also offering extremely valuable information to anyone suffering from hair loss. For so many years I have been dealing with hair loss on my own, trying to parse through confusing contradictory information from the internet and endless doctors and healers… Reading Whitaker’s account, which is so similar to mine, has truly filled my heart. And her research, which she explains in a way that anyone can understand, is like a treasure chest to me. I’ve learned so much and I’m forever grateful. And feeling reinvigorated about my own healing process! Highly highly highly recommend!!
5/5
