Vitamins For Hair Growth: Vitamin D Adequate Vitamin D levels play a role in healthy hair growth. A recent study found that Vitamin D enhances follicle genesis and increases hair density. (Wow!) Vitamin D is intimately involved in so many other key functions of our bodies- including the expression of over 3,000 genes. “D” plays … Read more
Omegas & Antioxidants For Hair Growth Can a daily supplement really help you regrow hair? Is that even possible? Yes, but your diet often plays an even larger role. A diet rich in micronutrients and balanced in macronutrient intake is the a cornerstone of healthy hair growth. Implementing a healthy diet is a necessity, but … Read more
Hair Growth Tea If only regrowing your hair was as easy as sitting down with a cup of tea… While the solution to hair loss comes in many forms (including diet, exercise, and stress management) a common herb can be used to brew a hair growth tea! A recent study showed how adding spearmint tea … Read more
Vitex For Hair Growth: Yes & No Vitex (chasteberry) is a traditional herb known for menstrual regulation. It’s tempting to turn to chasteberry if your hair loss is related to irregular periods, but it’s actually more important to figure out why your periods are irregular in the first place. Chasteberry, or vitex, has been used … Read more
Gelatinized Maca For Hair Growth Maca Root, an ancient crop grown in the Andes Mountains that has become popular among women searching for supplements for hair growth. Gelatinized maca root has been clinically shown to improve healthy hormonal balance in our bodies in a way that can help reverse female hair loss. Stress Leads to … Read more
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5 Essential Habits for Hair Growth!
These habits support hair growth for every cause of hair loss.